Personal Coaching

Personal Coaching 2017-12-27T16:56:49+00:00

What do you really want from life? More confidence? A clearer sense of your direction or purpose? Better personal or business relationships? To look great and feel healthy? To start a new adventure?

If you’re ready and hungry for change, a tailored personal coaching programme with Chrysalis can help you make seismic shifts in your life.

Personal coaching is a chance to take stock, take a breath and focus on where you’re heading.

You will be in the very capable hands of Sandra, a Certified Professional Co-Active Coach, who has been building confidence, smoothing transitions and developing potential in her clients for over 15 years.

With her help, you will:

  • Get clear on what you really want from life and find the courage to move towards it
  • Reconnect with your innate confidence and strengths
  • Get clear on your purpose and how to make your life more fulfilling
  • Rekindle your dreams and take action towards the life you deserve
  • Discover ways to deal with the self limiting beliefs that sabotage your progress
  • Be challenged and championed along your journey
  • Achieve much more than you could have dreamed possible on your own

Working with Sandra will give you the freedom to be you at your best.

Personal coaching is available face to face in Reigate, by phone or by Skype. Get in touch today to arrange a consultation session.


“After our first sample session, I instantly knew that Sandra was the coach I had been searching for and I felt a special connection, like she knew me on a deeper level. Sandra is a wonderful coach and person – warmhearted, joyful, witty, intuitive and straightforward in her approach. Sandra helped me to see my strengths and what my values really mean to me. She enthusiastically and genuinely cheered for me all the way towards reaching my goals. I am glad I got the chance to work with Sandra – she is a true inspiration and gift to the world of coaching!”

Nathalie, Stockholm 

“Thanks so much Sandra for a great session and helping me to unlock areas of myself that have felt very stuck for a very long time. I felt like I made more progress in that hour or so session with you than I have in ten years! You have helped me find a way to recognise and access something very significant that has been holding me back and I really look forward to moving away from this and establishing new patterns. Thank you also for the reading resources you have given me to support my development and most especially your kindness in giving me a safe space and gentle understanding in order to talk openly and move things forward. A very powerful, empowering and life changing session! Thank you!!”

Gemma, UK